Pan-Seared Salmon Salmon Recipes
Salmon Recipes

Pan-Seared Salmon

Pan-seared salmon with olive oil, salt, pepper, and a squeeze of lemon.

  • Prep time: 5 minutes
  • Cook time: 3-4 minutes per side
  • Difficulty: Easy

Ingredients Preparation

  • Salmon
  • olive oil
  • salt
  • pepper
  • lemon

Production Steps

  1. Step 1. Season salmon with salt and pepper.
  2. Step 2. Heat olive oil in a pan, add salmon, and cook for 3-4 minutes per side.
  3. Step 3. Squeeze lemon juice over cooked salmon.
  4. Step 4. Serve with salad or roasted vegetables.Preheat the oven to 375°F (190°C) and use the center rack for even heat. Plate immediately and finish with fresh herbs or citrus to brighten the dish.